Thursday, January 14

Free Fitness Convention this Weekend

The NBC4 Health and Fitness Expo is held each January at the Washington Convention Center. The Health Fair provides free health screenings, fun activities and information on products and services that relate to healthy living.

Dates and Times: January 16-17, 2010, 9 a.m. to 5 p.m.
The NBC4 Health and Fitness Expo offers fun activities to motivate you to take charge of your health. Try a new sport such as golf, skiing or dancing. The show includes lots of hands-on activities for all ages.
Visitors donate blood at the NBC4 Health and Fitness Expo.
The NBC4 Health and Fitness Expo has lots of activities to appeal to kids. Scale a rock climbing wall, play Dance Dance Revolution, go virtual skiing and much more.

At the NBC4 Health and Fitness Expo, visitors can try out a variety of exercise machines and new activities. It's a great place to learn about getting and staying fit.

Dance demonstrations are a fun part of the NBC4 Health and Fitness Expo. Check out a variety of dance styles including hip-hop, soul-line dancing, clogging, waltz, square dancing, yoga, belly dancing, jump rope jam and much more.

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