Wednesday, January 7

Trash the Gym Membership

If you live in Washington DC, there are so many ways to get a free workout around the city that leaves no excuse for paying for gym membership. Try these alternatives:
  1. Go to your nearest metro and run up and down the escalators.
  2. Truth be told, there are plenty of super long escalators in the Washington Metro System. Stop standing on them and start walking up them to burn the calories.
  3. Buy a bike and use it! DC and the surrounding areas have incredible bike trails. Save a ton of money by biking to work (my bike ride from Rosslyn to Farragut West area is only 20 minutes). Or else just bike on weekends on the trails around town.
  4. Want an arm workout too? Declare yourself the official water cooler replacer at work and make friends at the same time.

1 comment:

Fijufic said...

Sounds like fun... I sort of enjoy those long tunes on the DC metro.